Healthy Breakfast Hack

healthy breakfast hack, life hacks

Healthy Breakfast Hack!

You know how you trying to follow a clean eating plan, but you woke up late and you have to get out the door right now! We’v got a great healthy breakfast hack that is quick, easy, and you can take it with you! No more driving through for a quick fast food breakfast, or even worse, skipping breakfast altogether! If you have time to heat some water in the microwave, you have time to take this clean eating breakfast with you! Start your day off right and feel great! Ready-made gluten free organic oat meal! A healthy breakfast hack that only contains 6 grams of sugar, 7 grams of protein, 5 grams of dietary fiber, 3 grams of total fat, 198 calories, and 34 grams of good, complex carbs! Those are some good macros, especially if you need some carbs to fuel a workout later!

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Heatlhy Breakfast Hack

  • Boil a little water, according to the oats consistency you like.
  • Pour the boiling water over the oats until the water covers the oats. If you prefer a more watery texture to your oatmeal, fill it up just past the oats. I like a thicker oatmeal, so I use just a small amount of water.
  • Put the lid back on top, seal it, and let it sit for two to three minutes, or just grab the container and take it with you! No spills cause its got a good lid on it!
  • Your oats are ready to eat whenever you want them!

These oats are a great complex carb! That means steady energy without the blood sugar swings that come with simple carbs. For an extremely low car-high protein healthy breakfast, try our protein pancakes recipe! It’s amazing!!! Healthy, quick, and easy! Oh, and they are also delicious! Fuel up and have a great day! Thanks for watching!    

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